TIPS: Cara lajukan WINDOWS XP anda..... TERBAIK!!!!

By: Janggut Tawakal on 5:53 pm

Credit : Black Viper’s 

Top tweaks for a faster PC

The following is what I do directly after a clean install of Windows XP. This does not mean that everything I do will work
for you. Keeping that in mind and ensure you are fully aware of the risks of tweaking your system before doing so.

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TIPS: Foods to Avoid: 10 Foods That Make You Less Smart

By: Janggut Tawakal on 4:31 pm

There has always been a lot of hype around foods that make you smart. This is why college students eat bananas when they study and why the product Smart Water is so popular. But have you ever thought about foods that make you dumber? It’s true that researchers at prestigious universities, such as UCLA and Oxford University, have found that there are certain foods that make you less smart. It turns out that “eating dumb” diminishes all of your efforts to be smart. Eating poorly affects your alertness, memory, mood and your nervous system, such as your neuromuscular response time. Read the following list of dumb foods so that you know which foods to avoid.

1. Sugar

 

The idea that eating too much sugar is bad for you isn’t anything new, buteating a lot of sugar over an extended period of time causes neurological problems. High consumption of sugar affects your memory and your ability to learn. Also, too much sugar in your blood slows down your brain cells’ use of insulin to break down sugar to aid in processing thoughts and emotions, leading to a decrease in brain activity. This information is daunting because the average American consumes 47 pounds of sugar annually. You should try to limit you sugar intake, including high-fructose corn syrup and high-carb foods.

2. Salt

Aside from affecting your heart rate and blood pressure, salt affects your cognitive functioning. Adding raw salt to your food is worse than cooking it with salt. Not only does salt impair your ability to think, but it also causes many other problems such as cardiovascular disease, cancer and stroke. Try to consume salt in moderation.

3. Junk Food

Potato chips, soda, burgers and fries. It all sounds so tasty, but junk food is addictive, and addiction is a matter of the brain. It turns out that the cessation of eating junk food triggers symptoms similar to withdrawal, depression and anxiety. The fats in junk food impart the creation of dopamine in the brain. Dopamine plays a role in giving you an overall feeling of well-being, learning, alertness, memory, cognitive function and motivation. When everyone told you not to eat junk food or it will rot your brain when you were a kid, it turns out they weren’t kidding. In fact,consuming high amounts of junk food for an extended period of time can lead to memory loss, and in some cases, Alzheimer’s disease.

4. Fried Food

Fried food is kind of implied under junk food. However, there are still healthy foods that, when fried, become unhealthy. For instance, eating fish has many health benefits, but eating fried fish is unhealthy. The same goes for other fried food like chicken. Stay smart by opting for non-fried foods.

5. Artificial Sweeteners

Artificial sweeteners drain your brain power. Consuming too many artificial sweeteners slows your brain response, effectively making you dumber. Items that contain artificial sweeteners, other than packet food, include mouthwash, toothpaste, cough syrup and chewable vitamins. Also, consuming high quantities of artificial sweeteners for an extended period of time causes brain damage.

6. Trans Fats

Researchers who conducted the Oregon Brain Aging Study found that the consumption of trans fats is linked to brain shrinkage. The study examined 104 adult over the age of 65 and tested the subjects for the consumption of 30 nutrients over time. The findings show that those with high trans fat diets had brain shrinkage similar to people who have Alzheimer’s Disease.

7. Precooked and Processed Foods

Precooked and processed foods contain harmful chemicals that make you dumber. Preservatives, additives, dyes and artificial flavors are some examples of the chemicals in these foods that affect your behavior and cognitive functioning. Consuming large quantities of processed foods over a lifetime slowly destroys your nerve cells and causes your brain to shrink.

8. Nicotine

Having nicotine in your bloodstream causes the capillaries between your blood vessels to constrict, which affects the function of neurotransmittersand, ultimately, brain function. The cessation of nicotine intake causes a brain fog, and this causes nicotine users to develop dependency.

9. Alcohol

Consuming alcohol causes a mental cloud of confusion that has several effects. First, alcohol use is a liver killer. Also, the consumption of alcohol lowers your ability to think clearly and to recall information. If you have trouble recalling the names of common items or can’t differentiate between reality and your dreams, then you are likely a heavy alcohol user and need treatment. Fortunately, these symptoms are reversible if you stop consuming alcohol or limit your consumption to two drinks or less a week.

10. Tofu

This last one is surprising, because tofu is generally regarded as a healthy food. However, research from Loughborough University and Oxford suggests that tofu can be harmful if consumed in large quantities. The two universities conducted a study that looked at 700 participants between the ages of 52 and 98. The results show that those who consumed a lot of tofu were more at risk for memory loss. It hasn’t been proven, but researchers suspect it is the phytoestrogens in tofu that are responsible.

These are 10 foods that make you dumber. Other than these foods to avoid, you should also avoid becoming dehydrated. A lack of water also causes brain shrinkage and affects memory, focus and decision-making. So eat smart, drink your water and maybe then you could pass for being smarter than a moron.

 BY MARISSA RICHARDSON

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TIPS: Cara lajukan WINDOWS 7 anda... TERBAIK!!!

By: Janggut Tawakal on 5:51 pm

Credit : Black Viper’s 

Top 8 tweaks for a faster (and less annoying) Windows 7 PC

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TIPS: 10 Healthy Foods That Make You Smarter

By: Janggut Tawakal on 4:33 pm

Does what you eat make you smarter? Yes and no. While a well-balanced diet won’t transform you into a Jeopardy champion, it will sharpen your thinking ability. How alert do you feel after eating a greasy bag of fast food or cream-filled doughnut? The road to Food Coma is paved with empty calories devoid of nutritional content. Your brain will perform better if fueled by healthy fats, fiber, protein, vitamins, and antioxidants. If you’d like to boost your brain power, eat these 10 healthy foods that make you smarter.

1. Nuts

If you tend to snack on a candy bar at work, swap that with some nuts for a more productive afternoon. Sugar will give you a quick hit of energy but it doesn’t last long (and is followed by a sudden, vicious crash). Swapping those empty calories with some healthy fats will give you longer-lasting energy and an improved ability to think. Just make sure you stick with a handful or two per day, because there can be too much of a good thing. All nuts are not created equally, so click here for a guide to the best and worst nuts for your health.

Note: A recent study published in Neurology found that a diet high in omega-3 fatty acids did not improve cognitive function in older women. The jury is still out but nuts are a positive and convenient alternative to sugar-laden snacks that won’t sustain you.

2. Fish

A study published in the American Journal of Clinical Nutrition found that increased fish intake could reduce the risk of dementia by 20%.

3. Tea

If you’d like a morning pick-me-up that will boost your brain power, start your day with a cup of green tea. Tea is packed with antioxidants that increase neuron production in your brain. A study published in Molecular Nutrition & Food Research found that EGCG, an inorganic compound in green tea, prevents memory loss and degenerative diseases.

4. Spinach/Leafy Greens

Swap your fries with a salad or green vegetables for a more positive brain-boosting alternative. Leafy vegetables like spinach, kale, collard, and mustard greens are packed with antioxidants that could slow down or reverse memory loss. A study at Harvard Medical School followed 13,000 women for 25 years and found that increased vegetable intake was associated with reduced cognitive decline.

5. Oatmeal

A bowl of Captain Crunch might be tasty but it isn’t beneficial for your brain. Simple sugars provide you with a sudden rise in blood sugar that is followed by an equally sudden crash. Oatmeal is a slow-digesting food that will provide you with sustainable energy and brain power that will last for several hours.

6. Berries

Think oatmeal is a bit gross by itself? Sprinkle it with some brown sugar and berries for a tasty treat your brain will appreciate. A study at Brigham and Women’s Hospital found that eating berries could “delay cognitive aging by up to 2.5 years.”

7. Chocolate

A study published in the journal Neurology found that drinking two cups of hot cocoa per day for 30 days improved memory and brain blood flow in elderly people with impaired blood flow.

8. Coffee

A cup of Joe will provide you with an immediate hit of energy that will help you focus on the task at hand. To discover how beer and coffee affect your brain, click here.

9. Eggs

Egg yolks are a quality source of chlorine, a substance that strengthens your memory and brain power. A study at the Boston University School of Medicine found that high chlorine intake is associated with better scores in memory tests and reduced likelihood of brain changes that precede dementia.

10. Water

Dehydration can damage your ability to focus and recall information, so make sure you’re drinking at least 8 cups of water per day to keep your brain happy and hydrated.

Make sure you have one of these foods that make you smarter with lunch to avoid mid-afternoon exhaustion. If you used to eat fast food for lunch and have since made a healthy change, did you notice a difference in your energy or memory as a result?

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MH370 : Malaysia Ditipu? Tertipu? Atau Sengaja Ditipu?

By: Unknown on 7:19 pm

MH370 : Malaysia Ditipu? Tertipu? Atau Sengaja Ditipu?

Penduduk di Maldives telah menjumpai objek yang dikatakan sebagai bom dimana kalau dilihat adalah sebahagian daripada objek dari pesawat. Mereka pernah melihat kapal terbang dengan jalur seakan pesawat MAS terbang rendah di kawasan itu akan tetapi dinafikan.

Adakah pesawat disorokkan oleh mereka (pihak tertentu ) dan kemudian mereka memberitahu Malaysia bahawa ianya telah hilang dengan gula-gula coklat hacks data setelit yang hanya mereka je boleh tipu sebab data tu diaorang je boleh pantau dan keluarkan. Semua tu tak boleh dijawap selagi tak jumpa apapapun bangkai pesawat. Kenapa nak cakap penumpang semua dah mati?. Perdana menteri pun tak keluarkan kenyataan tu. Media je sibuk dengan takziah kehilangan, RIP lah padahal jumpa pesawat belum lagi. Kalau dah jumpa bangkai pesawat barulah boleh nak cakap RIP lah, apalah..yang penting cari dulu bukti terhempas baru boleh kuar kenyataan. jangan dengar cakap negara luar yang monopoli nak jatuhkan negara islam ni. selagi diaorang tak dapat kawal perairan negara selagi tu lah benda ni berlaku.

Mereka kuasa besar dah dapat kuasai banyak perairan di dunia ni cuma asia tenggara je belum sepenuhnya. rasanya tulah agenda mereka nak tau kekuatan tentera, berapa radar tentera kita ada, jumlah alat ketenteraan kita ada, bagaimana kita nak guna alat ini bila kecemasan atau darurat. So kalau berperang, senang dah tau dah kekuatan yang kita ada. Kenapa kita malaysia nak dengar cakap US ke UK ke. Padahal diaorg dari dulu dah pasang spy intip gerak geri pemimpin kita sendiri?.kita lagi dengar cakap mereka tu. kita ada bantah diaorang pasang spy intip malaysia? xdelah pulak.. cuba tengok indonesia, siap demo bagai.

"An object which looks like an explosive had on Monday washed up on the beach of Baarah in Haa Alif Atoll.According to Haveera Newspaper, a police media official said that the islanders had found the object, washed up on the beach sometime early in the evening.

He also reported that police had responded immediately by arriving at the scene and in turn reporting to Maldives National Defense Force (MNDF).The official informed that they do not known what it was, and that MNDF would determine its origins and whereabouts.

"MNDF is now at the island and preparing its extraction", the official said.

baca artikel : 

MH370 : Malaysia Ditipu? Tertipu? Atau Sengaja Ditipu? 

sehingga habis !

While some of the islanders speculate this unknown object to be a sea mine, others imagine it as another form of an explosive.Farah Ahmed of Haveeru newspaper originally reported the islanders’ accounts of seeing the odd, low-flying plane with Malaysia Airlines’ stripe emblem and colors.

Several residents of Kuda Huvadhoo in the Maldives told Haveeru newspaper reporters that they saw a low flying jumbo jet” at around 6:15am on March 8.They described the plane as being a white aircraft, with red stripes across it – what the Malaysia Airlines flights typically look like and they noted the incredibly loud noise the flight made when it flew over houses in the island. Read more about the cover-up of this sighting.

The MNDF spokesperson major Hussein Ali reported that they are now looking into this "unknown" object. He did not give details."

Adakah Bom ini seakan gambar di bawah ini ?. Macammana boleh sampai sana?.. adakah kita dikudakan oleh UK dengan data-data satelitnya yang boleh di dibuat atau dicipta?

Boeing Aircraft Fire Extinguisher 

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Cara Hack Facebook 2014

By: apitduden on 12:18 pm

Here is a tutorial about phishing.>>

Step 1) 

First you must sign for a free webhosting service like www.byethost.com or www.t35.com  orwww.000webhost.com  And register your subdomain.

after signing you will have a subdomain like www.yourname.byethost.com

Step 2) 

Now login to your account go to "control panel" then in site management option go to "online file manager" and open the folder "htdocs".

Step 3) 

Now Click Here to DOWNLOAD THIS FILE to your computer add extract the file. Inside the folder you will find three files index.php and hello.php and login_again.htm.

Step 4) 

Now replace the index.php file in the "htdocs" of the "online file manager" with the file index.php of the phisher folder in your computer and also upload hello.php andlogin_again.htm files in "htdocs" thats it! you are done.

Step 5) 

Now your homepage www.yourname.byethost.com has become a phisher. open it, you will see that your page www.yourname.byethost.com has become the login page of the site you want to hack.now all you have to do is send this link to the person whose account you want to hack.when he tries to login through it you will receive a file password.html in your "htdocs" folder of your phpnet.us account which contains the username and password of your victim.

Step 6)

Go to http://www.yourname.byethost.com/lol.htm for see the stored passwords !

Personal Note:- The attacker must have a very good convincing power to hack the facebook password with this method. Please try this method carefully as now it is widely known and the target may soon guess the attacker's intentions. The target may report the fake site and you may get in trouble.

The facebook not allow to share your fake facebooksite on facebook. You can use Domain hiding system to share your fake facebook site. (Eg: http://www.dot.tk/)

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TIPS: 10 Things Smart People Don’t Do

By: Janggut Tawakal on 4:27 pm

What do you think of when you hear that someone is “smart?” You probably conjure up an image of an intelligent person. But being “smart” is so much more than being able to answer trivia questions and scoring highly on tests. Smart people are also compassionate, imaginative, humble, and appreciative. They view themselves as a small piece of a vast world, and they know that they have the ability to do great things.

And smart people definitely do not do these 10 things.

They don’t let past stumbles dictate their present state.

Smart people know that failure is an essential part of growth. Too many people allow past events to stop them from achieving greatness, but not smart people. They put the past behind them, because they know what’s done is done. They look at stumbles as opportunities to grow and get better.

They don’t focus on the negative.

Smart people know that they are in control of their thoughts. And they choose to focus those thoughts on the positive. Smart people believe wholeheartedly that what the mind can conceive, it can also achieve. They know that life becomes easier and more enjoyable when they harness their ability to dream, wonder, create, build, transform, and love.

They don’t run from their problems.

We all have problems (even Jay-Z has 99 of them). Whether it’s our jobs, money, family, health, etc., smart people face these problems head-on. They search for creative solutions to their issues. And when smart people stumble, they get up and keep right on walking. They have the courage to face their fears, and treat every problem as an opportunity to improve.

They don’t worry about what other people think about them.

Smart people don’t let the negative opinions of others deter them from living a life filled with happiness and purpose. The world has no shortage of doubters, haters, and cynics. But smart people brush the naysayers aside. They surround themselves with other smart people who share their values and passions.

They don’t waste time.

Author Doug Larsen had this to say about time: “For disappearing acts, it’s hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.” Smart people make the most of their time. They form productive habits that allow them to work smarter, not harder. They don’t waste their time on meaningless tasks. And they also recognize the need to balance purposeful work with mental decompression.

They don’t expect instant gratification.

Smart people understand that good things come to those who wait. We live in a society of instant gratification. In other words, we expect everything to happen quickly and easily. Most people aren’t willing to bust their tail and put in some good old fashioned hard work. Smart people, on the other hand, don’t forget that there is something greater than getting things handed to them on a silver platter—the satisfaction that comes from the every day journey of working toward something they care about.

They don’t focus on things that are out of their control.

We encounter things on a daily basis that we can’t control. Traffic, rude people, bad breaks, and dismay. But smart people take these things in stride. They focus on what they can control, which is how they respond to unfortunate circumstances. They know that calmness of mind is one of the beautiful jewels of wisdom, and they make the most of that gift.

They don’t spend time with people who bring them down.

Smart people surround themselves with other smart people. They make time for family, friends, and acquaintances who share their values and appreciation for life. But they also recognize that they need to limit the time they spend with negative people. So they choose to spend most of their time with positive, intelligent, uplifting people.

They don’t display arrogance.

You’ll never hear a smart person tell you they’re smart. That’s because smart people are also humble. They take pride in their humility. They don’t boast about themselves and their accolades.

They don’t go a day without giving thanks.

This is perhaps the most important thing you can do if you want to be “smart.” Smart people know that the world doesn’t revolve around them. They believe in the power of the greater good and know that a simple selfless act as small as a smile to a random stranger may just change someone’s life‒and their own.

Here are a few basic truths that even the wisest folks out there can lose sight of on occasion. 

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Agnes Monica Cucuk Steroid Or Bermain Gym

By: apitduden on 4:26 pm

Agnes Monica Cucuk Steroid Or Bermain Gym - Agnes Monica dahulu berpewatakkan ayu, seksi kini bertukar krakter apabila badan beliau bertukar menjadi ketul-ketul, it owesome la sebab ingat senang ke nak jadi badan macam nie, ramai lelaki kat luar sana nak jadi badan tuff, tapi tak tahan cabaran, admin pun pernah cuba, pergi seminggu gym terus KO, sakit badan nak buat kerja pun tak larat,  bkn kata nak buat kerja angkat barang la nak taip pun tak larat.. apa kata jom kita tengok gambar dibawah power tak power gambar badan Agnes Monica. 

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Ron 97 Naik sebab Kantoi??

By: apitduden on 4:15 pm

Selain dari alasan untuk cuba memperbodohkan rakyat oleh Presiden Persatuan Pengusaha Stesen Minyak ini aku tak jumpapun lain-lain alasan yang telah disediakan untuk menaikkan harga minyak RON97 ni..

Alasan bodohnya ialah tiada pengumuman awal dibuat berikutan persatuan tidak mahu ramai pengguna beratur panjang untuk mendapatkan bahan bakar tersebut seperti Isnin lalu sebaik sahaja pengumuman oleh Perdana Menteri Datuk Seri Najib Razak.

Sedangkan selama ini walaupun harga bagi RON97 mencecah RM3 satu liter.. tak pernahpun kelihatan pengguna-pengguna RON97 yang kebanyakkannya menggunakan kereta mewah beratur panjang untuk mengisi minyak..

Lagipun hanya 3 ke 4 peratus pemilik kenderaan menggunakan RON97 maka impak kenaikkannya tidak terlalu dirasakan..

Ini laporan dari The Malaysian Insider.. cuba korang baca ada alasan lain tak? 

Harga RON97 naik 15 sen tengah malam ini

Harga RON97 akan dinaikkan 15 sen bermula tengah malam ini, dua hari selepas kerajaan menaikkan harga RON95 dan diesel sebanyak 20 sen.

Presiden Persatuan Pengusaha Stesen Minyak Datuk Hashim Othman berkata harga baru itu menjadikan harga RON97 dinaikkan kepada RM2.85 seliter.

Katanya, tiada pengumuman awal dibuat berikutan persatuan tidak mahu ramai pengguna beratur panjang untuk mendapatkan bahan bakar tersebut seperti Isnin lalu sebaik sahaja pengumuman oleh Perdana Menteri Datuk Seri Najib Razak.

Sumber dari Kementerian Kewangan menjelaskan harga RON97 tidak mendapat subsidi kerajaan tetapi berdasarkan harga pasaran dunia.

Sementara itu, ketua perancang ekonomi CIMB Lee Heng Guie berkata kenaikan RON97 tidak dapat dielakkan meskipun ianya tidak berkaitan dengan program rasionalisasi subsidi kerajaan.

“Hanya 3 ke 4 peratus pemilik kenderaan menggunakan RON97 maka impak kenaikkannya tidak terlalu dirasakan,” katanya.

Pada Mac lalu, harga RON97 mencatat kenaikkan 20 sen menjadikan harganya RM2.90 namun dua bulan selepas itu harganya diturunkan kepada RM2.70 berdasarkan harga purata minyak mentah global.

Ini pula dari Malaysiakini.. juga tiada alasan..

RON97 naik 15 sen mulai tengah malam ini

Harga jualan runcit petrol RON97 di seluruh negara naik 15 sen seliter kepada RM2.85 seliter berbanding RM2.70 seliter berkuatkuasa tengah malam ini.

Perkara tersebut disahkan oleh presiden Persatuan Pengusaha Petroleum Perak, Lee Chee Seng, ketika dihubungi Malaysiakini sebentar tadi.

Kenaikan itu lebih rendah berbanding peningkatan 20 sen untuk harga diesel dan petrol RON95 yang diumumkan kerajaan semalam.

Harga pasaran RON97 pada kebiasaannya ditentukan secara "apungan terurus" yang melibatkan perubahan mengikut faktor pasaran dan tidak melibatkan subsidi kerajaan.

Kerajaan menetapkan subsidi sebanyak 63 sen seliter untuk RON95 dan 80 sen seliter untuk diesel.

Ini merupakan peningkatan harga pertama untuk petrol RON97 selepas harga runcitnya meningkat 20 sen pada Mac lalu.

Harga runcit berkenaan turun 20 sen selepas pilihan raya 5 Mei.

Harga RON97 mencatat paras tertinggi RM3 selitar pada September 2012.

Ini dari The Star.. tak ada alasan juga..

RON 97 petrol to cost 15 sen more per litre

PETALING JAYA: The price per litre of RON 97 petrol will be raised by RM0.15 starting midnight Wednesday, bringing its price to RM2.85, up from RM2.70 previously.

This was confirmed by the Petrol Dealers Association of Malaysia president Datuk Hashim Othman, who refused to comment further on the matter until an official announcement was made by the government.

This sentiment was reciprocated by Domestic Trade, Co-operatives and Consumerism Minister Datuk Hassan Malek.

“Seems you know more about it than me. I can’t confirm or deny. Just wait for the announcement,” he said to The Star.

Jadi.. kesimpulannya ialah dinaikkan sebab dah kantoi sebab memberikan subsidi kononya kepada minyak yang berkualiti rendah RON95..

Oleh itu untuk meneruskan agenda memperbodohkan rakyat harga RON97 terpaksa dinaikkan supaya menjadi lebih mahal dari RON95 yang kononnya diberikan subsidi..

Sebelum ini telah dipersoalkan mengapa subsidi diberikan kepada RON95 yang rendah kualitinya tapi berharga RM0.03 lebih mahal dari RON97..

RON95 tanpa subsidi kononnya berharga RM2.73 manakala RON97 pula berharga RM2.70..

Bila dipersoalkan mengapa subsidi diberikan pada RON95 bukannya RON97 yang lebih murah dan berkualiti.. dinaikkan pula harga RON97.. Kah.. Kah.. Kah..

Persoalan yang telah dibangkitkan itu.. sila baca di ( SINI )

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